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Health & Beauty

The first timer’s guide to cosmetic dentistry in Australia

We can’t deny that it’s the age of the influencers. Instagram is brimming with overzealous bloggers with seemingly perfect lives—and perfect teeth. Now, those chompers can’t be that white, right? Well, it is possible to get gleaming, healthy-looking teeth. You just need the help of a cosmetic dentistry professional.

What is cosmetic dentistry?

Cosmetic dentistry focuses on improving the overall appearance of your teeth. That means the dentist will provide you with treatments that primarily focus on aesthetic enhancements.

In particular, the cosmetic dentist treats teeth that is chipped or broken, yellowing teeth, gap tooth, crowded teeth, or irregularly shaped teeth. Depending on your issues, they might suggest implants, gum surgery, bridgework, braces, bonding, bridges, to veneers, etc. Most of these treatments might cost high.

Exactly how expensive is cosmetic dentistry in Australia?

In general, cosmetic dentistry can be expensive in Australia. This is not without good reasons, of course. Factors such as the type of procedure, needed work for the treatment, equipment, location, and expertise of the dentist can affect the pricing.

Nevertheless, there are reliable cosmetic dentists in Australia that provide cheap dental services. For instance, in Fix Dental, their Member Program allows their clients to enjoy a discounted set of services. Their fixed prices are also comparatively lower than other cosmetic dentists in their locality, Upper Mt Gravatt. Visit us at Fix Dental

For instance, one unit of a porcelain crown can cost $2000 in Australia; however, Fix Dental only charges $999 for one porcelain crown. In addition, the cost of dental implants in Fix Dental for front teeth is only $4799 while other providers charge up to $6999.

Other inexpensive options for a better smile

If you don’t have the budget yet, you can always consider short-term enhancing options. Just make sure to consult your dentist first before you take them.

  • Tooth Contouring & Reshaping – The dentist will use a laser or a drill to reshape your teeth. It’s also inexpensive and painless.
  • Composite Dental Bonding – This quick and easy treatment can fix tooth decay, gaps, discolouration, and even bad breath.
  • Teeth whitening – This is available in DIY kits and professional services. The latter’s effect is more long-lasting.

Why is it important to consult a cosmetic dentist first?

The good thing about a cosmetic dentist is that they will handle your teeth’s overall look and health. That’s why it’s significant to consult one first before trying any cosmetic treatment, especially DIY kits. Now, albeit not all cheap treatments are whack, you should still be wary of invisible or delayed aftereffects.

Take the charcoal teeth whitening toothpaste trend, for instance. Don’t be too swayed by the promotional posts by vloggers and Instagram baddies. Some health sources suspect that activated charcoal toothpaste might strip off your teeth’s enamel surface. This is risky because enamel protects your teeth against tooth decay.


As you can see, it’s always better and safer to talk to a legit dental practitioner, first. Your impulse decisions won’t be worth it once you see weird brown spots on your front teeth. Therefore, talk to an expert first and know the right cosmetic treatment for you.

Entrust your (almost) pearly whites to a certified expert.

Now, you may be wondering, “Where can I find cosmetic dentists near me?” Well, you should start with Fix Dental, a revered group of cosmetic experts in Upper Mount Gravatt. Visit to check out their low-capped prices.


5 Major Benefits of Medical Internships Overseas

In those bygone years, medical internships overseas seem to be a far-fetched reality that only those with the luxury of resources and time can experience. However, nowadays, grants and bursaries from various universities, colleges, and charity organisations are offering opportunities to students of medicine.

With its increasing popularity these days, being a medical intern abroad is most certainly advantageous in many ways. If being one has never crossed your mind before, might as well see how beneficial it is for your career.


Volunteer abroad programs open opportunities for students to have a diversified experience that is unlikely. Since medical practices and standards are different around the world, you will surely gain firsthand knowledge and skills in dealing with cases that you usually do not get in your country. Handling and treating medical conditions only tropical countries such as the Philippines, Thailand, Malaysia, and Indonesia have will offer you a rather unforgettable experience that you will never regret.


And since you get to handle strange medical cases abroad, your résumé and CV will definitely be impressive. Even if you are an undergrad who is looking for admission to medical school, this will surely put you ahead of everyone else. Moreover, medical internships overseas will give employers a good impression that you have had genuine working experience with doctors and medical staff, somehow putting you ahead of other applicants for filling-in job positions. Click here Involvement Volunteers International for more details.


Healthcare volunteering in a different country will expose you to various cultures, making you globally competitive and culturally aware. Especially if you are going overseas for an internship in Asian countries, you will have to learn their language in order to serve fully. This might be hard at first, but this will certainly make you much more marketable when you learn a different language.


Medical volunteering abroad is actually multifaceted. You get to have opportunities to immerse in a wide range of fields such as gynaecology, psychology, paediatrics, and a lot more. Whichever specialisation you choose, being an intern overseas will provide you enough experience that may enhance your knowledge and increase your skill set.


Since you get to be in a different country, you will have a whirlwind of experiences which might be overwhelming to take in at first. You will get to taste food and drinks that you will not find in Australia. Also, you get to go to places that you might have only seen in textbooks. When you volunteer as a medical intern internationally, you will potentially get to see the world – or at least a part of it.

Medical internships overseas provide people like you experience that you will definitely not get when you intern locally. When you work as a volunteer aboard, you will gain friends, work credentials, skills, and a lot more, thus opening doors to more work opportunities and bigger career choices.

If you have a dream to intern internationally, check out government-accredited agencies such as Involvement Volunteers International for details regarding available slots in global projects. For more details, visit at

Hotels & Travel

Self-contained accommodation in Caloundra: 4 challenges you might face

Regardless if your guardians mollycoddled you, you will still deal with various difficulties. Consequently, before you seek self contained accommodation Caloundra can offer, you might wish to prepare for these possible hurdles:

self contained accommodation caloundra

  • Procrastination

Staying alone in a Kookaburra Court accommodation, it most definitely feels great to have no parents watching your back, right? Regardless, with flexibility likewise comes a cost.

If you do not discipline yourself, you could come under a never-ending spiral of negligence.

Make certain to recognize the cause of your slacking. If it’s pressure from your neighbours or schoolmates, do not really feel too guilty to decline—weekend breaks will certainly constantly exist, yet the deadlines will not.

Assuming that it’s your smartphone, you can set up a few mobile apps that limit your screen time or block addicting applications such as Twitter, Facebook, or Snapchat. You can also shut off all your notifications.

Do your best shot to stray far from anything or anyone that eats your priceless time.

  • Periods of adjustment

A period of adjustment your self-control, particularly if you are resistant to alter.

You could be overwhelmed if you do not prepare enough. Therefore, months in advance of your relocation, ensure to go to the area near your educational institution.

Take some time to acquaint the surrounding, particularly the area of the Golden Beach pet friendly accommodation you picked.

Get to know the customs, the energy, the activities, etc. In this manner, your adjustment phase will be much shorter when you transfer there.

  • Solitude

Of course, this is imminent specifically assuming that you are planning to rent out a self contained accommodation Caloundra offers.

This will certainly be a real problem if you are not at home with the silence. Consequently, prior to seeing the university’s local community, look into concerning one of the most trustworthy studying centres, co-working spots, parks, or cafe.

Detail them down and pick one or two that suit your needs or taste. Next, you can visit the area, sit down for a coffee, and get a feel of the area.

Even though you do not have a significant other with whom you can hang around, the people and their white noise will certainly cause you to you feel much less alone.

  • Minor repair issues

It is your duty to find out minor repair skills; nevertheless, there will be moments when you will be caught off guard.

Definitely, you can launch YouTube and look for a DIY guide. However, what if it involves anything unexplored like electric circuitries?

Well before you transfer to the area, make certain to gather contractors—plumbers, mobile technicians, electricians, and so on who provide solutions in the area.

Even much better, you can rent a pet friendly accommodation Golden Beach Caloundra has now with trustworthy staff. They need to be able to help you with these kinds of troubles.

Final notes

The majority of these obstacles will definitely evaluate your perseverance; on the other hand, others will make you crack up later for taking them too seriously.

Simply ensure to take into consideration complying with these ideas, your time of adjustment in a self contained accommodation Caloundra has now will be shorter. For more information at:

Hotels & Travel

Experience YK Arthouse: your home and your paradise

The main barrier for many individuals on an international journey is the accommodation’s setting. Lots of travellers simply do not feel free enough because of that element.

Often, when you come to take some rest after an exciting and also strenuous walk or a local excursion, you wish to relax like the way you do in your own house. The good news is that a specific accommodation in Phnom Penh is made for these kinds of tourists and their requirements: the YK Arthouse hotel in Phnom Penh.

accommodation in phnom penh

Where to experience YK Arthouse Hotel

This Phnom Penh based accommodation lies in the actual centre of the area, next to Riverside and also St 308. If you haven’t been there, St 308 is a bustling area of restaurants, clubs, in addition to beneficial local services for vacationers.

It is additionally near Sangkat Tonle Bassac, the site where most start-up companies that work on development programs are located. In case you are preparing to see that area, the YK Arthouse hotel in Phnom Penh Cambodia is an excellent lodging to stay.

How to reserve a lovely room at YK Arthouse Hotel

You can book the lodging directly in the by picking the option “book” for as little as 25 USD per night. That is an outstanding cost for accommodation in Phnom Penh of such classification, right?

In addition, every time you book a room or unit at this hotel, you can sustain a variety of regional charitable organizations like those that aid in the rehabilitation as well as encouragement of kids with disabilities.

There are visitors who choose to do everything on their own: go to visit neighbourhood destinations, get visas if needed, look for transportation and so on. Nonetheless, in case you intend to go on a trip where whatever is done for you, the hotel personnel will organize it also.

What YK Arthouse Hotel delivers to the guests

The resort has ten double rooms and three apartment units. While the double rooms appear to be even more like the normal hotel rooms, the apartment units supply the visitors with a genuine household ambience.

All of them are equipped with kitchen area amenities. For that reason, assuming that you want the food you are always cooking or you simply enjoy homemade meals, you can always prepare and cook your own meals at their fully furnished kitchens. In addition, the kitchen area centres give off that cozy home atmosphere that most tourists yearn so much.

This is perfect for family members, travelling artists, hectic businesspersons, and the ordinary travellers who are exhausted of the usual resort feel. Additionally, this plan helps you feel like in the house whenever you are—in this case, an accommodation in Phnom Penh.

Other services

In addition to accommodation, YK Arthouse hotel additionally provides the following solutions:

– Visa solutions

– Bus reservations

– Car rentals

– Occasions organization

– Tours, both organized as well as specific ones

Why YK Arthouse Phnom Penh, particularly?

There is one point that is unique to this centre, particularly assuming that you are an artist. The resort gives a basic accommodation choice, half-board, and a place where you can operate if you are a creative and want to start a project or job in Cambodia, Phnom Penh.

Therefore, in YK Arthouse resort, you can discover an alternative that you are looking for. You will experience the richest regional culture and a cozy residence ambience in one area.


Is Yacht Charter to British Virgin Island Your Dream? – Make It True!

Have you ever dreamed of spending your vacations freely, without checking those schedules and tours? There is an option, that could be called a dream of everybody – yacht charter to British Virgin Island. Just imagine for a while, that you can handle your route and schedule on your own, and you can enjoy the most beautiful and exquisite views of the open sea. It is possible now, with Do you want to try it?

Yacht Charter as an Option to Enjoy Your Vacation

If you have always dreamed of a vacation on a beautiful yacht, but cannot afford to buy one, a yacht charter service might be the right option for you. A yacht trip is something that you will really enjoy if you:

· Love sea

· Enjoy water sports

· Do not get sea-sick or at least it doesn’t interfere with the enjoying of experience

· Love independence

· Simply love luxurious life, even though for a short time

· Want to escape from the world and enjoy your peace, alone.

Do these things apply to you? Then, it is time to check yacht charter to British Virgin Island. Do you want to arrange a party? There is no problem, just make sure you hire a yacht with enough space for everybody. Do you want a private trip to enjoy some days with your dear one? Hire a smaller vessel. Now, decide on your destination, and just go for your dream!

However, you can select among a range of destinations, such as:

· Antigua

· Bergen

· Helsinki

· Tahiti

· Bali

And many others. However, the most fascinating trip would be even not to the common though beautiful Bergen, but to an amazing and still not completely discovered by tourist British Virgin Island. This British Virgin Islands charter yacht will bring you to the most beautiful nature in the best British traditions, the friendliness, and hospitability of local people. This location will satisfy all your requirements, doesn’t matter what they are. You can find here both peace and solitude as well as the most modern beaches and facilities. With Nicholson’s BVI Yacht charter offer, you can enjoy the experiences that are not available to ordinary people. how do you like it?

How to Select a Charter Yacht

Do you know how to select a yacht that would comply with your requirements? Think of the number of people who will join you, of the services and features you would like to have there, and, finally, of the charter time.

Would you prefer a sail or a motor yacht? That depends on what you really prefer. Motor yachts are faster and are designed for those who love really luxurious trips that do not require efforts. Well, ok, those options are for rather lazy people that want to enjoy and that’s it. Sail yachts are designed for those romantic natures that prefer solitude and sea.

Have you found an option for you? Yacht charter to British Virgin Island is available. Just make up your mind and go for your dream, right now, without delays! For more information, visit their website at:

Health & Beauty

Maybe It’s Not Caffeine; You Might Need a Sleep Doctor

It is undoubtedly not easy to endure the week with insufficient hours of rest. Not only will it affect your power but your comprehension as well.

In case you can’t just get to dreamland in a few minutes, then you might need a sleep apnoea treatment Gold Coast patients need right now.

Precisely what is a sleep doctor? Is there such a person?

What is a sleep doctor?

A sleep specialist provides relief for problems that impair sleeping. These can either be an ENT-related issue just like obstructive sleep apnoea (OSA) or insomnia. Besides ears, nose, and throat (ENT) or Otolaryngology issues, they can likewise deal with breathing, heart, or peripheral nervous system complications.

A few individuals additionally study to become sleep technologists. They perform studies on people who are encountering troubles with resting. To become an accredited Sleep Technologist, they must complete a Sleep Technology Approved Resource (STAR) Program.

In Australia, organizations like the Australasian Sleep Association, Woolclock Institute of Medical Research, and the Australian Medical Association all offer programs.

What is a sleep clinic?

The sleep clinic is where specialists monitor patients in a sleep study. If they cannot appropriately analyse the issue in a patient’s waking state, they encourage the clients to stay overnight in a sleep clinic.

The environment in a sleep clinic is similar to a hotel or lodging. It’s developed that way so the patients can fall asleep faster. Consequently, there are a couple of comfortable beds for clients. The specialists utilize machines to assess the person’s heart rate, breathing efforts, among other aspects. Take a look at Malouf Medical

Why consult a sleep doctor?

If left untreated, your sleep concerns might influence the other areas of your health permanently.

When you initially consult with a sleep doctor, he or she will inquire about your symptoms as well as behaviours. You should reveal your resting practices, schedules, and ticks. Consequently, before seeing the sleep specialist, note those things down.

You can likewise ask your significant other if you have one—find out if you snore noisily or grind up your teeth.

Scheduling a sleep research study

Now, your physician provides sleep apnoea solutions after you divulge your signs. What if it does not succeed? Most of the time, if this holds true, they will encourage you to undergo a sleep study.

There certainly are four kinds of sleep studies:

  • Home Sleep Test – This treats sleep apnoea patients. The sleep doctors teach them to use a certain device at home to measure airflow, breathing energy and effort, and also blood oxygen saturation.
  • Maintenance of Wakefulness Test (MWT) – This gauges the individual’s ability to stay awake during the day.
  • Multiple Sleep Latency Test (MSLT) – This is a process performed throughout the day where the sleep medical professionals assess your sleepiness. They likewise utilize this to check the effectiveness of the breathing treatment for problems.
  • Polysomnogram (PSG) – This encompasses all sleep issues, consisting of sleep apnoea, parasomnia, sleeping disorders, and so forth.

Various other types of specialists who can assist you

Undoubtedly, sleep doctors can assist you to resolve your rest troubles. Having said that, if there is no one readily available in your region, these professionals can also provide treatments:

  • Neurologists.
  • ENT experts.
  • Primary Care Doctors
  • Psychiatrists.

Are you having sleep apnoea or breathing worries? You are worthy of adequate sleep. C’mon, you work so hard.

Locate a dependable rest medical professional to get a sleep apnoea treatment right now. Begin at Malouf Medical.

Health & Beauty

Avoiding Measles: Knowing the Infectious Disease

Based on a recent 2019 report by Brisbane Times, there has actually been a validated second case of measles in a period of 24 hours. The afflicted individual was a woman coming from the Ipswich region.

This is disconcerting, given that 30% of adults with measles need a hospital stay. Queensland wellness officials have advised those who are not vaccinated to get to the nearest bulk billing doctors and inoculate themselves now.

Now, what do you need to know about measles? Besides inoculation, there are various other methods you could stop the spreading of this disease. Continue reading to know extra.

What is measles?

Measles is a highly contagious disease with no recognized cure. If you catch measles, you can get a high fever, conjunctivitis, an awful rash, coughing, and also malaise. You can additionally get diarrhoea, ear infections, and pneumonia.

The measles virus can remain active on the air and on surface areas for up to two hours. Considering that it survives on the mucus of your throat and nose, it can spread rapidly when an individual sneezes or wipes their body liquid on surfaces carelessly.

Techniques to stop the dispersing of measles

Apart from normal MMR vaccination from a doctor Brisbane CBD has today, you can exercise these practices to stay clear of the spreading of measles.

Based on a research study by Smith K (2018), there are means to accomplish Herd Immunity. This is when a large number of people are immune to condition via appropriate vaccination. Visit us at SmartClinics

  1. Tune in to dependable resources of info for measles episodes alerts.
  2. Frontline medical care personnel have to additionally be inoculated with the complete dosages of MMR injections from bulk billing doctors.
  3. Inform on your own concerning measles and outbreaks.
  4. Carry out clean routines such as wearing facemasks or washing up your hands extensively.
  5. People need to vaccinate their kids twice; as soon as at the age of one year as well as once again at the age of three years.
  6. For healthcare providers, they have to practice correct monitoring of contaminated individuals in a healthcare facility setting. In addition, 15 minutes in a space with an infected patient might subject them to a risk of getting the condition.

Just how does measles spread?

Measles can be very infectious because of its air-borne quality. In a manner, measles likewise spread quickly because of the huge number of immunocompromised people. These were not inoculated by bulk billing doctors.

If an unvaccinated individual or a child is in a spot with somebody that is infected, there is a 90% probability that they will catch the infection.

What is even more diabolical is you can spread out measles without being informed that you have it. It takes up to four days before the noticeable rash to appear on your skin. Consequently, you could travel or hug your wife or husband without knowing you are carrying a deadly disease.

Thus, the very best and most effective means to avoid spreading out this infection is inoculation from Brisbane bulk billing doctors.

Where to obtain measles inoculation in Brisbane

Here are some suppliers or listings of immunisation clinics.

  1. Brisbane City Council’s community immunisation centres – The Brisbane City Council offers a listing of immunisation facilities located throughout Brisbane’s residential areas, from Carina to Wynnum.
  2. TerryWhite Chemmart – An Australian pharmacy that gives measles, mumps, and also rubella (MMR) vaccination. However, their injection is not appropriate for the expecting or those who are planning to develop.
  3. Free immunisation for people of any age – This is a checklist of weekly and also biweekly offered facilities that accommodate individuals of any age.

In case you are trying to find a trustworthy medical centre Brisbane CBD has today, check out a Smart Clinics branch right now.

Food & Drink

Reception Venues in Melbourne: Here’s the Guide You Need To Get the Best

It feels great now that your wedding is just a few weeks away! You must have thought about your gown, tiara, shoes, photography, invitation cards, bridesmaids, ring, and the song you will sing as you walk down the aisle. But have you affirmed that you have a fabulous reception venue for your glorious event on your big day? More information reception venues melbourne

reception venues melbourne

Most people know how important a reception venue is for important events such as weddings, but they don’t know how to choose the best one. You should go to the reception venue in person to affirm that it suits your wedding theme.

Here are some of the aspects you need to look at when choosing any of the reception venues Melbourne has today, to ensure that both you and your guests are happy that day.

A roomy area fit

Most people find getting a roomy reception venue obvious, but it isn’t obvious to everyone. The guests in your invitation list would determine the size of the reception venue. The venue may look spacious and enormous when nothing has been put in place. However, it may become small once the chairs, entertainment band, a bar, buffet, DJ setup, and tables fill the venue.

Look for the party venues Melbourne has today that can offer some elbow room. If you choose an outdoor reception venue, ensure the poolside, arboretum, and lawn have ample space for the event’s activities.


If you take the lighting aspect casually, you need to know that it can break or make the space and mood of your wedding event. If your wedding would take place during the day, the hall you choose should have numerous windows for adequate lighting. No one wants will be ready to be in a dark room for six hours while the sun is still shining outside.

If you have scheduled your wedding in the evening, confirm if the room won’t be too dim. Don’t take the lighting aspect lightly when selecting reception venues Melbourne. Lighting makes the dancing, dinner, and entrance more convenient and fulfilling.


Every couple planning their wedding may define privacy in different terms.

You can be sure that most strangers will trek into your event if you have it in a public spot during the day. Having your wedding in public spots such as a botanical garden, beach, or park is a good idea. However, this means you would work harder to get the quality of the privacy you require.

You may rent a restaurant as the reception venue of your guests so that they can enjoy the wedding fully without some unwanted interruptions. With the numerous classy business function venues Melbourne has today, you shouldn’t find getting one a hard task.

Other factors you may consider when choosing one of the reception venues Melbourne market has today include proper palette, ample outlets, good acoustics, ample parking lots, and drinking, eating, and partying areas.

Talk to some of your friends who are happy with the special occasions venues Melbourne has today and get the venue’s contacts from them. Most guests can tell what to expect from social events such as a wedding based on how the reception venue looks. The spouses are always advised to ensure that the reception venue tops the list of their considerations things they have to consider when planning their wedding. More information


What to Do When Your Parent is Going to an Aged Care Centre

As more Australians are calling for health care, the sector is likewise doing its best to offer leading services.

In fact, the aged care providers Pimpama and Coomera have are lately giving brand-new definition to elderly care.

aged care providers pimpama

This will produce the best balance in between support and independence.

Nevertheless, sending your senior to an aged care home is still a demanding endeavour for you and your elderly family members. You do not have to fret, though. There are things you can carry out to make the change less complicated.

Right here are ideas on placing your elderly under Pimpama or Coomera age care facilities:

1. Create a thorough strategy.

Before you relocate your ageing parents to aged care centres, you should first create a plan of action. Ensure that this will work for the both of you.

Normally, you should visit the facility where your relatives are going. From there, start figuring out and organising.

This action can include furnishing their new room, preparing the relocation, as well as creating a reliable routine for them. Of course, you can do these with the help of the nurses, staff, and aged care providers Pimpama and Coomera have. Visit us at Arcare

2. Develop an environment that will certainly be familiar to your senior.

When furnishing your elderly’s brand-new areas, go for fit-outs and decorations that will make the room acquainted to them.

For instance, you can put furnishings that resemble those they utilize in your home. You may also hang their favourite masterpieces or photos.

In essence, decorate the rooms of the Pimpama or Coomera age care facilities and make it comfortable for them.

3. Capitalize on gadgets and apps specially created for senior treatment.

Nowadays, there are certain mobile apps you can utilize to make retirement dwelling better.

As an example, you can make use of a gadget or app that is going to remind your loved ones to take their medicine. With this technology, they can now regularly follow through their required medication with just a tap.

You will be stunned at how these brand-new technologies can get rid of certain challenges when placing your elderly under aged care providers Pimpama and Coomera have.

4. Handle guilt as swiftly as possible.

Normally, you would feel guilty about placing your loved ones under aged care services Coomera or Pimpama provide. Nevertheless, you should handle it as promptly as feasible, or your stress will not go away any moment soon.

Simply think of it by doing this—you did it for their benefit. You did the transferring to boost their quality of life.

5. Create some new recollections.

Embrace a favourable expectation when putting your enjoyed ones under aged care.

Rather than feeling sorry all the time, you can make brand-new moments with your parents, instead. Sure enough, this will help relieve stress during the transition.

Without a doubt, placing your family members in a facility can be psychologically challenging.

Nevertheless, by making an informed decision and noting the pointers discussed above, you would make the transition easier.

Every step of the way will lead your elderly parents to life they will value.

Currently, for 5-star aged care residence Ormeau, Pimpama, or Coomera can offer, you can see

Society / Government

Welcome From The Mayor

The mayor of Ashbourne welcomes you to view our website!

Welcome to the official website of Ashbourne Town Council. This site gives you information on the Council including Councillor profiles, meeting details, committee details, minutes and agendas. There is also information on events, clubs held at the Town Hall and any other useful documents. See town council meeting.

The Historic Georgian Derbyshire Market Town of Ashbourne lies in the lovely valley of the Henmore on the southern edge of the Peak District. It has a population of approximately 7,800 people. It is famous for its Royal Shrovetide Football Match which is played throughout the town on Shrove Tuesday and Ash Wednesday.